Therapy in a workshop format. Please note: This format of therapy occurs in a one-on-one setting and is NOT group therapy.
ALL PACKAGES INCLUDE INITIAL 1-hr “Discovery Session”. In the Discovery Session, we review history, define workshop goals, and define a hierarchy of triggers to address in the workshop sessions. Some people prefer to start with a Discovery Session in order to determine which workshop may best suit their needs.
$800 – 4-hour workshop
(1 hr Discovery Session; 1, 3-hour workshop session). With a clear understanding of grief triggers from the Discovery Session. This workshop implements strategies for balancing perceptions and transforming grief into relief.
$1400 – 7-hour workshop
(1 hr Discovery Session; 3, 2-hour workshop sessions). Using the hierarchy of triggers from the Discovery Session, this workshop implements strategies for balancing perceptions and transforming distress in eustress.
$2200 – 11-hour workshop
(1 hr Discovery Session; 10 hours in 2-, 3-, or 5-hour workshop sessions). In addition to balancing perceptions and transforming stress/trauma; this workshop creates an opportunity for understanding who we are related to our symptoms.
$3200 – 16-hour workshop
(1 hr Discovery Session; 15 hours in 2-, 3-, or 5-hour workshop sessions). This workshop adds a further and deeper layer to the coping and self-discovery process. In addition to balancing perceptions, transforming stress/trauma, and learning about who we are; this workshop creates an opportunity for discovering meaning and purpose in our lives in response to our perceived challenges
$450 – 2-hour check-in and check-up session ($225/hr). This session is specifically designed for clients who have previously attended a workshop and want help to clear a specific event or challenge showing up in their lives.